This trip, I really made a conscious effort to disconnect when I could. I worked in the morning, when everyone else was relaxing and waking up, then I disconnected and focused on my family. It was glorious. I thought it would be hard to do it. But it was easy, worthwhile, and wonderful. We made memories that cannot be replaced - many firsts for my little guy, including first swim in a pool, first time at the beach, first kisses for Grandpa. Can't wait for the next trip!
Until then, I'm back with a sincerely recharged verve for my work and my life. I'm reminded that in order to be really good at taking care of others, I have to take time to care for myself. =)
What about you? Do you disconnect? What does it look like for you? Relax. Deep breathe. Be healthy!
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