This is definitely a sometimes treat, since it's got a lot of sugar and oil in it. Otherwise, popcorn (particularly air popped corn) is a good nutritious snack. But this isn't too naughty of a treat. Next time, I'm going to add a teaspoon of cinnamon. You can actually get pretty wild and add chili powder, cocoa, or any dry spice. Be sure to use dry spices if you might want to hold on to some overnight. Otherwise, you could get a little crazier with fresh mix-ins - ooh, toss in peanuts, fresh cilantro and sriracha for a crunchy, spicy Thai inspired popcorn! I see some experimenting in my future. Are you a popcorn fan? What's your favorite? Share in the comments. Be healthy!
Tips, stories, and ramblings from the kitchen of a nutrition expert and recovering perfectionist.
Tuesday, January 28, 2014
Popcorn! How Sweet
This is definitely a sometimes treat, since it's got a lot of sugar and oil in it. Otherwise, popcorn (particularly air popped corn) is a good nutritious snack. But this isn't too naughty of a treat. Next time, I'm going to add a teaspoon of cinnamon. You can actually get pretty wild and add chili powder, cocoa, or any dry spice. Be sure to use dry spices if you might want to hold on to some overnight. Otherwise, you could get a little crazier with fresh mix-ins - ooh, toss in peanuts, fresh cilantro and sriracha for a crunchy, spicy Thai inspired popcorn! I see some experimenting in my future. Are you a popcorn fan? What's your favorite? Share in the comments. Be healthy!
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